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</section></div> </div></div></main><!-- close content main element --> <!-- section close by builder template --><aside class='sidebar sidebar_right alpha units' role="complementary" itemscope="itemscope" itemtype="https://schema.org/WPSideBar" ><div class='inner_sidebar extralight-border'><section id="text-3" class="widget clearfix widget_text"> <div class="textwidget"><p> </p> <div id="attachment_5792" style="width: 1344px" class="wp-caption alignnone"><img aria-describedby="caption-attachment-5792" decoding="async" loading="lazy" class="size-full wp-image-5792" src="https://www.stephane-abry.com/wp-content/uploads/2022/05/Stephane-Abry-bois-de-Finges-18052022.jpg" alt="Stéphane Abry 361°" width="1334" height="750" srcset="https://www.stephane-abry.com/wp-content/uploads/2022/05/Stephane-Abry-bois-de-Finges-18052022.jpg 1334w, https://www.stephane-abry.com/wp-content/uploads/2022/05/Stephane-Abry-bois-de-Finges-18052022-300x169.jpg 300w, https://www.stephane-abry.com/wp-content/uploads/2022/05/Stephane-Abry-bois-de-Finges-18052022-1030x579.jpg 1030w, https://www.stephane-abry.com/wp-content/uploads/2022/05/Stephane-Abry-bois-de-Finges-18052022-768x432.jpg 768w, https://www.stephane-abry.com/wp-content/uploads/2022/05/Stephane-Abry-bois-de-Finges-18052022-705x396.jpg 705w" sizes="(max-width: 1334px) 100vw, 1334px" /><p id="caption-attachment-5792" class="wp-caption-text"><strong style="font-size: 16px;"><a href="https://www.stephane-abry.com/renforcez-votre-mental-de-coureur/" target="_blank" rel="noopener">Renforcez votre mental de coureur</a></strong><span style="font-size: 16px;"> pour être plus performant(e) en apprenant à bien vous connaître. Je vous accompagne pour votre #préparationmentale sur 10 km, semi, marathon, ultra, trail.</span></p></div> <p>[CV] Ultramarathon sur route depuis 2008 : Sion-Paris 765 km, Tour de Suisse 1000 km, Mallorca Run Trip 360 km, 200 km/24h…</p> <p>Auteur du livre « N’oublie pas pourquoi tu cours »</p> </div> <span class="seperator extralight-border"></span></section><section id="custom_html-3" class="widget_text widget clearfix widget_custom_html"><div class="textwidget custom-html-widget"><script async src=https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-8596548573277199 crossorigin="anonymous"></script> <ins class="adsbygoogle" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-ad-client="ca-pub-8596548573277199" data-ad-slot="4698212850"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </div><span class="seperator extralight-border"></span></section><section id="media_image-3" 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class="attachment-medium_large size-medium_large wp-post-image" alt="Produits Powerbar protéines récupération electrolytes gels boisson isotonique" decoding="async" loading="lazy" srcset="https://www.stephane-abry.com/wp-content/uploads/2022/09/Complements-Powerbar.png 635w, https://www.stephane-abry.com/wp-content/uploads/2022/09/Complements-Powerbar-300x224.png 300w" sizes="(max-width: 635px) 100vw, 635px" /> </a> </div> <h4 class="entry-title"> <a href="https://www.stephane-abry.com/complements-powerbar/" rel="bookmark"> COMMENT J’UTILISE LES COMPLÉMENTS POWERBAR ? </a> </h4> <div class="entry-meta"> <time class="published" datetime="2022-09-11T09:35:46+00:00">septembre 11, 2022 9:35 </time> </div> </header> <footer> </footer> </article> </div> <span class="seperator extralight-border"></span></section><section id="media_image-4" class="widget clearfix widget_media_image"><h3 class="widgettitle">Groupe de discussions</h3><div style="width: 310px" class="wp-caption alignnone"><a 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><div id="sfsi_holder" class="sfsi_holders" style="position: relative; float: left;width:100%;z-index:-1;"></div ><script>window.addEventListener("sfsi_functions_loaded", function() { if (typeof sfsi_widget_set == "function") { sfsi_widget_set(); } }); </script> <div style="clear: both;"></div> </div> <span class="seperator extralight-border"></span></section></div></aside> </div><!--end builder template--></div><!-- close default .container_wrap element --> <div class='container_wrap footer_color' id='footer'> <div class='container'> <div class='flex_column av_one_third first el_before_av_one_third'><section id="newsbox-2" class="widget clearfix newsbox"><ul class="news-wrap image_size_widget"><li class="news-content post-format-standard"><a class='news-link' title='15 ANS DE PARTENARIAT AVEC POWERBAR' href='https://www.stephane-abry.com/15-ans-de-partenariat-avec-powerbar/'><span class='news-thumb '><img width="36" height="36" src="https://www.stephane-abry.com/wp-content/uploads/2023/01/15-annees-de-partenariat-avec-Powerbar-36x36.png" class="attachment-widget size-widget wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.stephane-abry.com/wp-content/uploads/2023/01/15-annees-de-partenariat-avec-Powerbar-36x36.png 36w, https://www.stephane-abry.com/wp-content/uploads/2023/01/15-annees-de-partenariat-avec-Powerbar-80x80.png 80w, https://www.stephane-abry.com/wp-content/uploads/2023/01/15-annees-de-partenariat-avec-Powerbar-180x180.png 180w" sizes="(max-width: 36px) 100vw, 36px" /></span><strong class='news-headline'>15 ANS DE PARTENARIAT AVEC POWERBAR<span class='news-time'>11 janvier 2023 - 16 h 13 min</span></strong></a><div class='news-excerpt'><p>Depuis 15 années, Powerbar m’accompagne lors de mes saisons de course à pied. Résumé de ces nombreuses années d’un partenariat sans faille.</p> </div></li><li class="news-content post-format-standard"><a class='news-link' title='VOS BONNES RÉSOLUTIONS EN COURSE À PIED' href='https://www.stephane-abry.com/bonnes-resolutions-en-course-a-pied/'><span class='news-thumb '><img width="36" height="36" src="https://www.stephane-abry.com/wp-content/uploads/2022/12/Vos-bonnes-resolutions-en-course-a-pied-36x36.png" class="attachment-widget size-widget wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.stephane-abry.com/wp-content/uploads/2022/12/Vos-bonnes-resolutions-en-course-a-pied-36x36.png 36w, https://www.stephane-abry.com/wp-content/uploads/2022/12/Vos-bonnes-resolutions-en-course-a-pied-80x80.png 80w, https://www.stephane-abry.com/wp-content/uploads/2022/12/Vos-bonnes-resolutions-en-course-a-pied-180x180.png 180w" sizes="(max-width: 36px) 100vw, 36px" /></span><strong class='news-headline'>VOS BONNES RÉSOLUTIONS EN COURSE À PIED<span class='news-time'>16 décembre 2022 - 16 h 57 min</span></strong></a><div class='news-excerpt'><p>Ça y est ! Vous vous êtes décidé(e) à courir et à vous fixer des objectifs. Mais comment tenir vos bonnes résolutions en course à pied ?</p> </div></li><li class="news-content post-format-standard"><a class='news-link' title='[TEST] SUR LA ROUTE AVEC LES KAIROS DE 361°' href='https://www.stephane-abry.com/test-sur-la-route-avec-les-kairos-de-361/'><span class='news-thumb '><img width="36" height="36" src="https://www.stephane-abry.com/wp-content/uploads/2022/10/Test-Kairos-361°-36x36.png" class="attachment-widget size-widget wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.stephane-abry.com/wp-content/uploads/2022/10/Test-Kairos-361°-36x36.png 36w, https://www.stephane-abry.com/wp-content/uploads/2022/10/Test-Kairos-361°-80x80.png 80w, https://www.stephane-abry.com/wp-content/uploads/2022/10/Test-Kairos-361°-180x180.png 180w" sizes="(max-width: 36px) 100vw, 36px" /></span><strong class='news-headline'>[TEST] SUR LA ROUTE AVEC LES KAIROS DE 361°<span class='news-time'>11 octobre 2022 - 14 h 04 min</span></strong></a><div class='news-excerpt'><p>Étant ambassadeur de la marque 361° pour la France, vous pouvez penser, légitimement, que les tests sont faussés. Il n’en est rien et « mes boss » m’ont rassuré en me demandant d’être franco dans mes avis. Soit, j’en ai pris note ! Alors en testant le modèle Kairos, j’ai souhaité suivre la ligne de conduite et […]</p> </div></li><li class="news-content post-format-standard"><a class='news-link' title='COMMENT J’UTILISE LES COMPLÉMENTS POWERBAR ?' href='https://www.stephane-abry.com/complements-powerbar/'><span class='news-thumb '><img width="36" height="36" src="https://www.stephane-abry.com/wp-content/uploads/2022/09/Complements-Powerbar-36x36.png" class="attachment-widget size-widget wp-post-image" alt="Produits Powerbar protéines récupération electrolytes gels boisson isotonique" decoding="async" loading="lazy" srcset="https://www.stephane-abry.com/wp-content/uploads/2022/09/Complements-Powerbar-36x36.png 36w, https://www.stephane-abry.com/wp-content/uploads/2022/09/Complements-Powerbar-80x80.png 80w, https://www.stephane-abry.com/wp-content/uploads/2022/09/Complements-Powerbar-180x180.png 180w" sizes="(max-width: 36px) 100vw, 36px" /></span><strong class='news-headline'>COMMENT J’UTILISE LES COMPLÉMENTS POWERBAR ?<span class='news-time'>11 septembre 2022 - 9 h 35 min</span></strong></a><div class='news-excerpt'><p>Afin d’être totalement transparent avec vous, sachez que je suis en partenariat avec Powerbar depuis 2008. 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